Category Archives: Drink N You

Soda and Culture: How Soft Drinks Shape Society and Celebrations

Soft drinks can be found in almost every culture, no matter the situation or celebration. From ceremonies to everyday life, they bring people together and often become an integral part of social activity. Exotic Sodas are not only a symbolic beverage that brings tongue-tantalizing pleasure and joy to any occasion but also help shape culture and celebrations around the world. In this guest post, we’ll explore how sodas influence society – from traditional gatherings to modern-day festivities – as well as take a look at some of the unique exotic soda flavors that have existed throughout history. So pour yourself a cold glass of soda and get ready for an adventure through time – let’s dive into discovering how culture and soft drinks intertwine!

Introduce ‘Exotic Sodas’ and how they are made

Exotic sodas have been making their way onto store shelves and into the hearts of adventurous soda lovers everywhere. These unique beverages are made using unusual flavor combinations and high-quality ingredients sourced from all over the world. From the tangy sweetness of blood orange to the spiciness of ginger beer, exotic sodas offer a taste experience that’s hard to find elsewhere. Unlike mass-produced sodas that rely on artificial colors and flavors, these drinks are often made with natural ingredients, giving them a fresh, vibrant taste that’s hard to resist. So if you’re looking to add a little excitement to your soda routine, why not give an exotic soda a try? It might just become your new favorite drink.

Explore the unique ingredients used in different cultures to make Exotic Sodas

One of the greatest things about the world of Exotic Sodas is the diversity of unique ingredients used in different cultures. From the vibrant fruity flavors of Jamaica’s Sorrel to the refreshing tartness of Vietnam’s Basil Seeds Soda, there is always something new and exciting to try. Brazil boasts a beloved classic, Guaraná Soda, made from the caffeine-packed guaraná seed. Meanwhile, South Africa offers Rooibos Soda, made from a caffeine-free herbal tea. With so many delicious and distinct flavors to explore, the world of Exotic Sodas is truly never dull!

Discuss how Exotic Sodas have become an integral part of local celebrations

Exotic sodas have taken over the local celebrations by storm with their unique and enticing flavors. They have become an integral part of festivity and have managed to impress even the most discerning taste buds. These fizzy drinks have transcended beyond just being a thirst quencher; they have now established themselves as a celebratory drink. People are not afraid to experiment with different colors and flavors on special occasions like birthdays, weddings, and graduations to make them even more memorable. The trend has become so popular that exotic sodas are now seen as a symbol of grandeur and sophistication. From the bubbly sensation to the captivating colors, these drinks are the perfect way to add an extra spark to any celebration!

Explain how soft drinks can be used to influence culture, identity, and traditions

Soft drinks, especially exotic sodas, have the power to influence a culture’s identity and traditions. In some societies, these drinks have become iconic, representing a way of life or a sense of belonging. They can be regarded as a symbol of modernity and conspicuous consumption, or they can be an emblem of tradition and nostalgia. Soft drinks tie people to their cultural roots and can be a driving force in defining their lifestyles. They also offer a means of enacting social change, as seen with the introduction of healthier options to combat obesity. Ultimately, soft drinks are a reflection and extension of a culture’s overall identity, and their presence or absence can have a profound effect on the traditions and habits of that society.

Showcase popular Exotic Sodas from around the world, including flavors and cultural influences

Say goodbye to your traditional cola and hello to exotic sodas from around the world! With unique flavors and cultural influences, these beverages will transport your taste buds to far-off places. For example, did you know that in Japan, you can sip on Ramune soda, which is traditionally enjoyed during summer festivals? Or perhaps you’d like to try Inca Kola from Peru, a bright yellow soda that tastes like bubblegum? From the spicy ginger beer of Jamaica to the herbal Chinotto from Italy, the world of exotic sodas is full of surprises. So why stick with the same old drinks when you can explore flavors from across the globe?

Summarize the importance of Exotic Sodas in today’s society and their potential for growth in the future

In today’s fast-paced society, finding unique and exciting experiences is key. One way to satisfy this craving is through the consumption of exotic sodas. These beverages offer a wide range of international flavors and unexpected twists on classic soda recipes. Not only do they provide a refreshing break from mundane everyday drinks, but they also have the potential for growth and expansion into new markets. As the demand for unique and innovative products continues to increase, exotic sodas may just be the perfect solution for those seeking a one-of-a-kind soda experience.

Exotic sodas have become an indispensable part of many cultures across the world, embodying centuries of tradition and recipes that have been shared among generations. By exploring various recipes, ingredients, and customs that accompany the consumption of exotic sodas, we are able to gain insight into different cultures. We can also see how soft drinks in general can play such a critical role in influencing culture, identity, and traditions. Popular Exotic Sodas from around the world demonstrate the unique flavors that each country or region has to offer while also showcasing the local influences on each beverage. From savory Mexican Horchata to creamy Slovakian Kofola and spiced Indian Masala Soda, there is never a shortage of surprises when it comes to these delightfully unusual soda concoctions. Going forward, there will continually be diverse cultural beverages crafted with traditional ingredients and modern technologies allowing us to appreciate the unique taste of communities from all over the planet. If you love trying new fizzy drinks with bold flavors then why not explore more about exotic sodas and sample something wonderful yourself?

Benefits of Adding Cold Pressed Juice to Your Diet

When it comes to maintaining a healthy diet, one of the best choices you can make is incorporating cold-pressed juice into your lifestyle. Cold pressing preserves key nutrients found in the raw fruits and vegetables which helps to amplify the health benefits that these drinks offer. Not only does cold-pressing create one of the most nutrient-packed beverages on the market, but trying different combinations allows for an exciting twist to a nutritious diet. If you’re curious about adding cold pressed juices as part of your nutritional routine or just want to learn more about this process and its advantages, read on for our comprehensive guide!

Introducing cold-pressed juice – why it’s become so popular

Cold-pressed juice has become increasingly popular in recent years, and there are good reasons for this trend. Unlike traditional juicing methods, cold-pressed juice is made using a hydraulic press that extracts the juice from fruits and vegetables without compromising their nutritional value. This process results in a juice that is not only richer in vitamins, minerals, and antioxidants but also free from pasteurization and preservatives. Consumers are increasingly turning to cold-pressed juice as a way to enhance their health and well-being while enjoying delicious and refreshing drinks. With its many benefits, it’s easy to see why cold-pressed juice has become a staple in the diets of health-conscious individuals everywhere.

Health benefits of drinking cold-pressed juice regularly

As people become increasingly health-conscious, the popularity of cold-pressed juice has skyrocketed in recent years. Unlike traditional juice methods that use high heat and friction, cold-pressed juice is made using a hydraulic press that extracts the maximum amount of nutrients from the fruits and vegetables. These nutrients include vitamins, minerals, and enzymes that are essential for optimal health. Regular consumption of cold-pressed juice has been reported to have numerous health benefits, such as boosting the immune system, promoting healthy digestion, and improving skin health. Not only is cold-pressed juice a convenient way to increase your daily intake of fruits and vegetables, but it’s also a delicious way to support your overall health and well-being.

How to choose the right cold-pressed juice for your diet

Choosing the right cold-pressed juice can be a daunting task for those who are health-conscious. With the availability of so many options in the market, it is crucial to understand the fundamentals of cold-pressed juices to make a wise choice. Firstly, one should check the list of ingredients in the juice to ensure that it contains a balanced blend of fruits, vegetables, and other supplements. One should also check the sugar content of the juice as it can be misleadingly high. Additionally, choosing a juice with a good combination of vitamins and minerals can help target specific health concerns. Always opt for a trusted brand with a good reputation in the market to ensure that you receive the best quality product. By keeping these factors in mind, you can easily choose the perfect cold-pressed juice for your diet.

Tips for incorporating cold-pressed juice into your daily routine

Incorporating cold-pressed juice into your daily routine can provide significant health benefits, and incorporating these tips can help make it even easier. Firstly, experiment with different flavors and ingredients to find what you enjoy best. Additionally, consider incorporating juice into your routine at a consistent time each day, whether it be in the morning or as an afternoon snack. Remember that cold-pressed juice is meant to be consumed within a few days, so plan accordingly to avoid waste. Lastly, don’t be afraid to supplement your current diet with juice, but also remember to still incorporate whole fruits and vegetables as well. Small changes can make a big difference, and incorporating cold-pressed juice into your daily routine can be a positive step towards a healthier lifestyle.

DIY recipes to make your cold-pressed juices at home

If you’re interested in a healthier lifestyle, cold-pressed juices are a great addition to your daily routine. These juices are made by extracting the juice from fruits and vegetables through a hydraulic press, avoiding the heat and oxidation that can damage the nutrients. You can easily make your cold-pressed juices at home with a little bit of effort and patience. DIY recipes allow you to customize your juice exactly to your liking and ensure that you know exactly what’s going into your drink. With a variety of fruits and vegetables to choose from, you can create a drink that is not only nutritious but also delicious. Get started on your very own cold-pressed juice journey and take the first step towards a healthier you!

Popular brands and where to buy high-quality, organic cold-pressed juices

When it comes to organic cold-pressed juices, popular brands like Suja, Pressed Juicery, and Juicero immediately come to mind. But where can you buy these high-quality juices? Thankfully, they’re becoming more widely available, with options ranging from grocery stores to direct delivery services. Whole Foods and Trader Joe’s are among the national retailers carrying a variety of organic cold-pressed juice brands, while specialized juice shops like Juice Served Here can provide a more personalized experience. For added convenience, companies like Juice Generation and Blueprint now offer direct delivery of their juices straight to your doorstep. With so many options, it’s easier than ever to grab a delicious and nutritious bottle of cold-pressed juice.

All in all, it’s clear why cold-pressed juices have become so popular. Not only are they healthier than many other beverage options out there but they offer a multitude of health benefits that can support your overall wellness. Additionally, when it comes to finding the right cold-pressed juice for your diet and lifestyle, you have many options and resources to choose from. Whether you create your own recipe using fresh fruits and vegetables or buy from a popular brand like Suja or GoodPressed Juicery, it’s easy to make sure you’re getting the most out of your cold-pressed juice experience. And finally, if you’d prefer to make the process easier by buying already prepared cold-pressed juices locally in Atlanta, then there are plenty of great places to shop. From farmers markets and health food stores to online retailers such as Amazon, it’s now easier than ever to find high quality organic juices that make sticking to a healthy lifestyle much simpler. So if you’re looking for premium cold pressed juice in Atlanta specifically or just want to try this latest health trend out for yourself, be sure to consider all of your different options before deciding which one fits best with your needs.

Organic Juice: Where to Find It Near You

Grocery Stores and Health Food Stores

Your local grocery store or health food store is an obvious place to start when looking for fresh, organic juice. Many stores now carry a variety of organic juices. However, be sure to check the labels on these products to make sure that they are indeed 100% organic and do not contain any added preservatives or sweeteners. Additionally, some stores may offer freshly squeezed juices that are made in-house with no additives or preservatives—you just have to ask!

Farmers Markets

If you’re looking for truly fresh organic juice, then your best bet is to visit your local farmers market. Here, you will find many vendors who specialize in selling locally grown produce that is certified organic. As a bonus, these fruits and vegetables are often picked on the same day they are sold so that you can be sure they are as fresh as possible! Plus, shopping at farmers markets is a great way to support local businesses while getting top-notch quality produce at the same time.

Juice Bars

Another great option is to patronize one of your nearby juice bars. These establishments specialize in serving up freshly squeezed organic juices near me that are free from any artificial flavors or colors. Whether you prefer green juices or sweet fruit blends, chances are there’s something for everyone at a juice bar near you! In addition, many juice bars also offer smoothies, acai bowls, and other healthy snacks that make for perfect pairings with their delicious drinks.

Conclusion:

Organic juices have become increasingly popular over the years due to their numerous health benefits—and thankfully finding them has never been easier! There are plenty of convenient places near you where you can find high-quality organic juices without having to break the bank or sacrifice taste or nutrition in the process. So next time you’re looking for some delicious and nutritious refreshment, be sure to give one (or all) of these options a try!

The Best Things about Natural Energy Drinks

The options for energy drinks have exploded in the past few years. From your simple cup of morning coffee to chemical-based energy drinks found at the convenience store, there is no end to what you can take to get the energy boost you need. Some of these drinks, however, can have major drawbacks that can cause problems in the near and long term. It’s why more and more people are turning to natural energy drinks to get the boost they need with fewer side effects.

Natural energy drinks use the power of plants found across the globe to give people more energy. There are two major factors that separate natural energy drinks from all the others. Today, we look at these two important differences and why they matter for people who want more energy without the usual side effects, like crashes and increased levels of stress and anxiety.

A more sustainable energy boost

When you rely on chemical-based energy drinks for that boost, you end up going through a cycle of high energy and major crash. The chemicals in those types of energy drinks isolate the energy-boosting compounds and strip away everything else, like taking only caffeine and leaving out all the other compounds that occur in black tea or coffee. As a result, your body gets overloaded and ends up losing energy very quickly after that initial high. While some energy drinks have managed to make the boost last longer, the crash has never quite gone away because of this chemical refinement removing important ingredients.

Natural energy drinks, by contrast, use the power of all-natural, plant-based ingredients to give your body energy while letting you down easy. One of the main reasons for this effect is because the energy provided is holistic and includes the important compounds that come with energy-boosting substances like caffeine. So instead of simply getting raw energy, your body gets the other nutrients it needs to stay energized. The result is a better, more sustainable energy boost that doesn’t have the intense crash of other kinds of energy drinks.

Adaptogens to regulate stress

Adaptogens are powerful plants and herbs that are found throughout the world. All of them offer energy boosts along with added benefits that can help your body stay strong and healthy and they are common ingredients in many natural energy drinks. Adaptogens come in many forms but they all share something in common: they help the body regulate its stress hormones, particularly cortisol.

Cortisol is how your body adapts to stressful moments, helping it flood with other compounds and hormones that accelerate your heart rate, help your muscles spring into action and regulate your body’s functions to optimize its flight-flight-freeze response. It’s a direct result of our ancient lifestyles and it hasn’t adapted well to the stresses of modern-day living. At the physiological level, your body can’t tell the difference between an animal attack and a flurry of angry emails from your customers or clients.

Cortisol offers the body a way out of immediate danger, but it can have lasting effects, such as high anxiety, inability to focus and an elevated heart rate. It takes that initial stress and extends it out over time, draining the body without giving it time to recover.

Adaptogens help your body counteract the effects of cortisol so you can get the energy you need without triggering stress reactions from the body. They do this in one of three ways, either by reducing the cortisol levels in your body, blocking your receptors from using cortisol in your system or helping flush it out more quickly. While the mechanism may be different, the results are the same: a less stressful reaction to life and a more sustainable energy boost when you need it.

The power of natural energy drinks

Are you looking for an alternative to chemical-based energy drinks or yet another cup of coffee? Then the answer may be natural energy drinks. Packed with the energy you need along with compounds that help you stay energized without the drawbacks, natural drinks are an increasingly popular alternative. They can help you get a more sustainable boost and provide you with added benefits from adaptogens to keep your stress levels in check throughout the day. Whether you need that morning wakeup or something in the afternoon to help you power through, natural energy drinks with adaptogens can help.

What Are Adaptogens: Facts, Guides and Recipes

The term “adaptogen” has been shouted from health food labels for years. You may have heard it tossed around on a television show or in an article online. Without understanding what an adaptogen is, all of these references will mean nothing. With the knowledge of an adaptogen’s properties and uses, you can make informed decisions about healthy foods and what to use in your daily diet.

What Are Adaptogens?

Some herbs and mushrooms that are believed to have health benefits are known as adaptogens. They are thought to bring a variety of perks, such as helping stabilize your body and reducing the effects of stress.

There have been many tests conducted with adaptogens to determine if these claims are true. While more controlled testing on humans is required to discover the full effects of adaptogens, the current tests have confirmed that they have a positive effect.

Adaptogens include:

● Herbs such as ginseng and holy basil

● Mushrooms (cordyceps, reishi and many others)

Many indigenous tribes and ancient forms of medicine use adaptogens in natural remedies around the world.

The Beginnings of Adaptogens

The herbs and mushrooms that are now called adaptogens have been used by Indigenous groups around the world to treat small maladies and increase overall well-being for centuries. They are often ingested through an adaptogen drink or food. However, they were not formally recognized by the scientific community until the mid 1900s.

At this point, countries were searching for substances that could improve the performance of their soldiers, as the Cold War was a large threat. While adaptogens do not provide massive improvements, they can help reduce stress, anxiety and fatigue, and aid the body in establishing stability.

Today, adaptogens are still used in natural and herbal remedies to help keep your body healthy and return it to its natural state. Taken in an appropriate dosage, adaptogens can supplement a regular diet, but they should not be taken to resolve chronic stress or anxiety.

Creating an Adaptogen Drink or Meal

Because adaptogens have gained popularity among the natural health community, adaptogen blends can be found in many stores. Typically found in a blend of both herbs and mushrooms, you can use these powders as supplements in regular food.

An adaptogen drink, such as a smoothie or tea, can be tasty and relaxing. If taken through tea, one gains a greater sense of calm and stress relief, as hot tea typically has a relaxing effect.

Adaptogen powders can also be used in meals to supplement spices for flavor and texture. In these cases, you should experiment in small doses to understand the unique flavors of the adaptogen blends. The many herbs and mushrooms involved can create distinct flavors that may not blend well with some spices.

If the flavor of an adaptogen drink or meal doesn’t suit your taste, but you’d like to test the effects, you could try adaptogen pills. These fit the adaptogen blends into small pills that can be taken for a small boost throughout the day.

Commercially Available Adaptogens

If at-home flavor experimentation is not on your comfort level, or you simply don’t have time, there are many commercial products that include adaptogens. Many health food options, such as granola bars or crackers can contain adaptogens.

Many natural drinks that provide a less processed and healthier boost of energy also use adaptogen blends. Because adaptogens have been used across the globe for centuries, there are many different blends, each with a unique flavor.

Finding an adaptogen drink to fit your taste and energy needs can be difficult, but with enough searching it can be done. Looking for natural energy drinks or teas is a great step. Trying them out can be a fun adventure. Once you find the blend that works for you, remember to use it as a supplement in moderation, as exceptionally large doses could be harmful rather than helpful.

An adaptogen drink or meal can provide a relaxing and helpful boost to your well-being. Understanding the history of adaptogens, some of the herbs and mushrooms classified as adaptogens, where to find them and how to use them can be very useful. With this knowledge, you can supplement your diet with adaptogens and enjoy all their benefits.

Mate Drink – Why is it Unique

Everybody enjoys a drink during the day, whether it is just water or a coffee, or something else more full-bodied. Hydration is an important part of keeping up with your health and what you ingest throughout the day can really make or break the day. A lot of people need caffeine but often intake too much at once, ending up dealing with the consequences. However, you don’t have to deal with these side-effects, as the ancient South American drink of yerba mate is becoming more popular worldwide. This drink offers a better portioned source of caffeine that also includes loads of essential vitamins and minerals, as well as other nutrients that can help the body in many ways. So, why is mate drink so unique?

Adaptogenic Properties

The biggest benefit to drinking yerba mate drink is the fact that it is composed of a plant that has strong adaptogenic properties. Adaptogens are a class of plants, herbs, and mushrooms that can help the body fight off the stressors of life and recover quicker from ailments. When an adaptogen is present in something that is ingested, the body gets the right types of nutrients in order to keep the body in a state of repair, without getting overstressed.

In general, when the body gets an ailment of some sort, it has three different phases. The first phase is the cortisol response, where the body goes into alarm mode, realizing something has happened. This phase generally causes the body to release hormones to stimulate metabolism, inflammatory and immunity response. Adaptogens ensure this response isn’t overused in the body. Next, the body will go into repair mode. During this phase, the body responds to the intrusion and adaptogens will help to keep the body in this phase longer. The longer the body is in the repair phase, the lower the chance the stressor will cause the body to reach the exhaustion phase, which is the third response phase. Exhaustion results in reduced energy levels, increased feelings of stress and overall nastiness. Adaptogens attempt to prepare the body for and balance its response to stressors, in order to reduce the chance of exhaustion when affected by stress. Beyond adaptogenic properties, yerba mate drink has many other nutrients that can help the body in different ways.

Energy Boosters

Yerba mate has a little more than half the caffeine level of equivalent amounts of coffee, but it is a less processed and more natural form of caffeine. This lower level of caffeine means a drinker will get the energy boost from caffeine but will avoid the negative side effects that many long-term coffee drinkers get. These may include the jitters, headaches, or withdrawals when cut off from a caffeine source for days on end. As well, the adaptogens from the mate drink help adrenal function, giving more access to energy for the body’s cells. With an energy boost also comes improved mental focus, helping you to get through a day of hard work without reduced focus.

Antioxidants

Yerba mate drink is also full of antioxidant nutrients, actually offering more antioxidants than coffee and even many teas. A mate drink doesn’t have enough antioxidants to be able to replace other sources within your diet, but is a fantastic addition to ensure you are always getting enough.

Improved Metabolism and Weight Loss

Those that drink yerba mate and exercise regularly will often find that the mate drink has helped them lose weight and get their metabolism more under control. Drinking the recommended daily amount of mate drink will offer better results than many types of teas, boosting the metabolism to help you burn more fat, thus resulting in overall weight loss.

Yerba Mate Drink for Everybody

Yerba mate drink has been used in South America for centuries and is extremely popular. It is the most popular drink in countries like Uruguay and Argentina. Its popularity there has spread worldwide and it is now available in many forms. While most people don’t have the time or capability to prepare it using the traditional method, mate drink can be found in the form of all natural energy drinks in many online or brick and mortar stores. For those looking for a natural drink to keep their energy up during the day, while boosting their overall health, researching the benefits of a mate drink online will always be a great decision.

What Kind of Tea Wakes You Up – Try Yerba Mate Energy Tea from the Amazon

We have all become addicted to our coffee. Although coffee beans are rich in some vitamins and antioxidants, coffee does not deliver the same broad spectrum of nutrients as its more temperate cousin – the tea leaf. Many varieties of teas have been marketed to western drinkers as a healthier alternative to coffee (i.e. Japanese green tea). The latest variety of tea that is making waves in North America is yerba mate tea, or energy tea, imported from the Amazon.

My Cup of Tea

Traditional yerba mate tea involves steeping the leaves and twigs of the yerba mate plant in hot water. This “mate tea” as it is called, has been widely consumed in Uruguay, Paraguay and parts of Brazil since pre-colonial times. One intra-familial ritual of drinking mate tea involves the host playing the role of brewer when he or she invites family members into their home. The brewer steeps the tea in a traditional cup made from a hollowed-out gourd shell. The beverage is then passed around in a circle in the same gourd cup. Today mate tea is consumed by people of all ages and is not restricted exclusively to ancient family tea drinking rituals. The energy tea that is making waves in North America is a sparkling yerba mate beverage, usually served and cold or room temperature.

Many of these energy tea products have a yerba mate base. The base is then infused with other stimulants and herbs native to the Amazon, called Amazon adaptogens. These include guarana, acerola berry, Suma root and Yanomami mushrooms. These adaptogens help by boosting immune function and promoting greater physical and mental performance.

It’s all about the energy

When most of us think of energy, we think of caffeine. Energy tea contains caffeine, as do most energy drinks. What is unique about the Amazon adaptogens is that they have their own energizing effects that work separately from the caffeine. Yerba mate contains compounds that boost energy at the cellular level. It has been shown that yerba mate enriches the concentration of ectonucleotides. These are a family of enzymes that enable cells to share information and transfer energy between them. When these enzymes are present in high concentrations, tissues and organs are able to use the energy they have more efficiently, because there is more energy transferred between the cells. Ectonucleotides also enrich cellular replication.

Yerba mate is also a monoamine oxidase inhibitor. Monoamine oxidase is a chemical in the brain that counteracts the effects of serotonin and dopamine. By inhibiting monoamine oxidase, there is now more dopamine and serotonin, which will enrich your physical and mental performance at a chemical level in the brain. More serotonin and dopamine will contribute to elevating your mood and give you more feelings of empowerment, as opposed to feelings of anxiety and depression. It is for these reasons that serotonin and dopamine are sometimes called the “happy chemicals.” The energy tea is essentially acting as an anti-depressant by helping the happy chemicals to be uninhibited. Yerba mate has an anti-depressant that occurs naturally in its leaves and twigs. Because it is found directly in nature, it is very safe for us to consume. The happy chemicals also help the nervous system to regulate things like hunger and sleep. This could help explain why yerba mate has also been shown to help with weight loss. The fact that it improves energy efficiency at the cellular level is likely playing a role as a two-sided coin.

Only energy tea that is made from Amazon adaptogens will have these effects on the body. When stacked up against the enzyme enriching compounds of the adaptogens, the energizing effects of caffeine are trivial. Caffeine does nothing to enrich the body’s energy at a cellular or chemical level. Caffeine can only contribute to feelings of alertness by stimulating the nervous system and dilating the blood vessels around the brain. Once it leaves your system, its effects are short lived, so you go for your second cup. Instead of constantly overloading your vascular and nervous systems with stimulants, try something that will actually enrich your body’s energy reserves, like energy tea.