Chances are, those who keep up with all the natural ways to maintain holistic health of the mind, body, and soul are already familiar with the amazing wellness benefits achieved through the adaptogen drink products on the market today. These power-packed plant-based ingredients known as adaptogens today take us back to a history as old as 3,000 B.C. in ancient China and the Ayurvedic tradition. Major stress eliminators and energy boosters, adaptogens work with our bodies to heal stress, fatigue, and immunity issues rather than inciting adrenaline or alarm responses that give temporary energy but leave lasting and stressful effects on all the body’s systems.

Today’s health-conscious communities are turning away from unhealthy levels of caffeine and sugar-filled beverages that offer temporary energy solutions and are looking to ingredients like mushrooms, roots, and berries for the energy and stress relief needed daily, but also that provide health benefits that are realized over time.

Just in case you’re in need of a refresher (pun intended!) on adaptogens, here are a few notable reasons to reach for the adaptogen drink over the typical energy drinks on the market.

Exactly what are adaptogens?

Adaptogens are naturally occurring substances, typically derived from plant roots, non-toxic herbs, and fungi. Mother Nature has provided these miraculous ingredients to support our bodies in adapting to stress while lending balance, energy, and other physiological benefits to enhance our general wellbeing. If we look to a long-standing and widely promoted example of an effective adaptogen, we may think of ginseng and all of its advantages respected health professionals tout around its daily intake.

Why should I balance my day with an adaptogen-infused drink?

While adaptogens may be a new phenomenon to many of us, some cultures around the world have been making use of their powerful medicinal benefits for centuries. There’s good reason, and research, backing those rewards. As alternatives to the typical energy boost and often anxiety-inciting caffeine beverages such as coffee or sugar-filled energy drinks, the adaptogen drink delivers healthy energy boosters without all the sugar and chemical additives. Typically added as an infused tea, adaptogens have been shown through science and experience to reduce anxiety and stress while boosting energy by leveraging ingredients that work synergistically with the body instead of triggering its adrenaline and stress response.

Science and centuries of wisdom prove the power held in the adaptogen

In a society so dominated by modern medicine and big pharma, it’s often difficult to wrap our minds around the idea that nature’s solutions can truly be so impactful and effective. Can we really replace medically prescribed drugs with plants, herbs, and fungi infused into delicious and refreshing beverages? Science says ‘yes!’ Research has long-demonstrated the benefits in turning to adaptogens over artificial chemicals and high-sugar products that dominate the shelves. They’ve been proven to significantly relieve stress and fatigue while improving cognitive performance and mood, often combatting depression.

What ingredients should I look for in my adaptogen drink?

Because they come from nature, the selection of effective adaptogens is vast. However, there are a number of ingredients that pop up time and again when historical wisdom meets today’s science. Here are a few to keep on your radar.

Yanomami Mushrooms. This Amazon-sourced blend of mushrooms has long been consumed by the Indigenous Yanomami community as they sought nutritional balance.

Suma Root. AKA Brazilian Ginseng, this root is a powerful adaptogen with energizing properties often used as a general-wellbeing tonic for the body in times of stress, or for preventative measures.

Acerola Cherry. Packed with vitamins and antioxidants, any adaptogen drink containing acerola cherry is sure to provide instant energy and long-term vitality.

Guarana. This superfood is ultra-energizing and enhances both athletic performance and brain power. When it’s energy and concentration you need, it’s time to reach for a guarana-containing adaptogen drink.

Final refreshers around the best adaptogen drinks

When it’s holistic health, wellness, spirit, and energy you seek, the adaptogen drink you quench your thirst with should clearly state that it’s USDA Certified Organic, and is 100 percent calorie, sugar, and gluten-free. While they should provide energy, improved focus, and immunity, these drinks should also taste amazing. Live AMAZ’s convenient variety six-pack sampler is delivered right to your door to ensure you’ll always have just the flavor you crave in the moment, along with lasting health and wellbeing.